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Escape the loudness of the world and find your ZEN.

A New Moon Mind, Body, Heart & Soul Experience.

January 18th-20th 2026

Theme: Return to Beauty & Radiance

Temple is held throughout the year on the New & Full Moons. It is a quiet, sacred online space for women who feel the call to slow down, indulge in self-care rituals and return to balance & radiance — without pressure, performance, or constant becoming.

Her Zen Temple- A Three-Day Sacred Journey for the Feminine

When you enter Temple, you are held for three full days,

beginning the day you arrive on the new or full moon — no matter when the season has already begun.

There is nothing to catch up on.
Nothing to rush through.
No expectation to move faster than your own nervous system allows.

Your time inside Temple unfolds at your pace.
From the moment you enter, this space & sacred time is yours.

Who Temple Is For

Temple is for you if:

🌷You’re craving steadiness instead of constant self-improvement

🌷You want support without overwhelm

🌷You’re navigating change, healing, or quiet rebuilding

🌷You value spirituality that feels grounded and human

🌷You want a sacred pause — not another program to “complete”

Temple is not about fixing yourself.
It’s about remembering yourself.

3 Pillars of Focus

Rejuvenation

Experience daily rituals to rejuvenate mind, body, heart & soul.

Reclamation

Reclaim your wholeness and divine feminine energy with inspiration & celebration 

Transformation

Leave these experiences with an inner & outer transformation that ripples out beauty, radiance & harmony.

What Lives Inside Temple

Temple is designed as a place of beauty, grounding, reflection, and gentle transformation.

Inside, you’ll find:

  • 🌿 Guided reflections and teachings rooted in calm, balance, and nervous system care

  • 🌿 Themes to support embodied living and inner balance & radiance

  • 🌿 Practices to nourish & awaken feminine radiance & well-being

  • 🌿 A supportive, heart-centered community space

  • 🌿 A rhythm that honors rest as much as growth

  • ​​With calming meditations, rejuvenating yoga, nourishing recipes & uplifting workshops, you will experience practical tools & approaches to better eating, mindfulness & natural living, bringing in more clarity, calmness, balance & radiance for days, weeks & even years to come.

Everything inside Temple is offered as an invitation, never a demand.

Women Practicing Yoga

Programs to support Transformation in Mind, Body, Heart & Spirit.

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Housed within our online temple space, we offer supportive offerings to enhance your well-being, Mind/Body, Heart, Soul & Dharma.
Enjoy fun and engaging workshops within our virtual space, where you come to receive sacred guidance, rest & rejuvenation to awaken radiance, beauty, confidence & empowerment.

Most Beloved Programs

Start Your Journey

Your Experience At A Glance ...

DAILY PRAYER & BLESSING ALTER

Bring your prayer requests to our altar space & receive a real blessing response in real time.​ 

Meditating
Meditating

GUIDED MEDITATION

THEME: HEALING THE MIND, BODY & HEART

Pop in your headphones & start your day enjoying our guided affirmations & meditations audio sessions, designed within this online temple as an offering of love to feel more balanced & radiant in just 5-10 minutes a day.

GENTLE YOGA

THEME: GRATITUDE FOR THE DAY

Enjoy our full range of yoga sessions from beginner, to intermediate to advanced. These videos are short & sweet & are perfect for a quick & refreshing well-being reboot. ​
Meditating
Meditating

SELF-CARE WORKSHOPS

THEME: FEMININE DIVINE SACRED SELF-CARE

Our evening workshops focus on self-care practices that are not only educational but also enlightening and fun! From self-massage techniques to cooking & feminine embodiment, you will look forward to these teachings.

*This schedule is an example of how your day could look during your time in Temple & is flexible depending on your personal schedule & needs.

Curriculum

Discover transformative growth in mind, body, spirit & career

Week 1

Intro to Mind/Body Spa & Wellness Therapies

As a Spa concierge, it is very important that you understand spa therapies, techniques and language, as well as have a good understanding of holistic wellness. This section of your program will touch base on basic and newly emerging spa treatments that can be found in most luxury spas, along with holistic wellness tips to align you with becoming or enhancing yourself to become someone who lives the lifestyle! Knowing this knowledge will help you enhance your own health & well-being, along with ability to consult with clients on the best treatment options for them & their needs. ​​​

Week 2

Spa Etiquette & Guest Services

This section will teach you the art of providing a high level of customer/client care. We will explore the qualities of spa culture & customer care that will enable you to deliver a high level of sophistication & compassion that your clients will rave about & deeply appreciate. We will also focus on skills that build on trusting interactions, to create rapport with clients and ensure a healthy ongoing relationship & experience. ​​​

Week 3

Empathetic Communication & Leadership Skills

Provide strategies for handling the often times uncomfortable occurrences when a client may not be happy with their service or experience. We will learn strategies for properly handling these situations and steps to decrease the frequency of these occurrences. ​ ​

Module 4

Client Complaint, Resolution & Recovery

Learn strategies for handling the often times uncomfortable occurrences when a client may not be happy with their service or experience. We will learn strategies for properly handling these situations and steps to decrease the frequency of these occurrences.​​

Individual Workshops

Women's Emotional Health​

Journaling tips​

Clearing your energy​

Dinacharya-Ayurvedic Self-Massage Workshop

Massage Therapy Basics 101

Aromatherapy Facelift Massage Workshop

Making DIY Natural Bodycare​

Making Herbal Teas

Belly Dance + Embodiment​

The Spirituality of Self-Worth & Money

Alkaline Smoothie Making Workshop

Diet & Nutrition​​ for weight management

If Fasting Techniques for Women

Whole Living​

Ecotherapy Immersion

Holistic Approaches to Stress​

Affirmations for stress​

Chakra & color Therapy

and more!

Open Temple Resources

Here you will have the option to enjoy self-guided services at your own pace whenever you feel called, such as:

🌷 E-Book Library

  • 50+ health, wellness & spirituality e-books with tips on nutrition, fitness, aromatherapy, herbal medicine, spirituality, yoga therapies, Ayurveda & more!​​​​​​​​​​​​​

🌷 Digital Downloads: Planners, Worksheets & Workbooks

  • Enjoy a fun array of digital downloads such as healthy lifestyle workbooks, mindfulness journals & self-love, self-care & empowerment planners & worksheets to keep you balanced, focused & radiant!​​​​​​​​​​​​​​

🌷 Her Zen Blog Access

  • Check out our blog, packed with soul inspiring stories, natural lifestyle tips, contemplative poetry, awesome guest writers & more! 

🌷 Sacred Sister Circle Online Group

  • Connect with other womxn in this shared fun & healing container of love. Share recipes, wellness advice, spirituality & more! Held online on the last day of Temple.

Meditative Yoga Pose
“The body achieves what the mind believes.”

- Erica Lanae

Loving Testimonials from
our Community

Real stories & testimonials from women who have transformed their lives & dharmic paths with Her Zen Temple.

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Dr Sonara Carter-Barber

This program allowed me to make needed lifestyle changes. It has been a tremendous lift to my life. I learned so many things and feel blessed to have participated. For example, I began earthing/grounding on a regular basis. Because of this course, I am more INTENTIONAL about my life. I would highly recommend this course to other women for Personal and Professional Development! I will forever be grateful to the Living Lotus organization for this GREAT HONOR!

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Sydny Kobayashi

This program was so much more than I could've asked for! Every module has been so informative and I cant wait to share my knowledge and experience with my friends, family and others moving forward with my certification!

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Pamela Harris

I truly thank you for this. It has shown me that I was missing a lot of insight on natural essential oils and their mixology. I can now see myself within the material that was presented and ways to solve various health issues by taking care of your inside as much as your out.

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Andrea Tishman

I am forever grateful for this program, it has taught me the importance of true natural health, listening to my body, and learning to balance different aspects of wellness in life and how they fit together as a whole in life. I feel more complete and in balance than I ever have, and I can't wait to help others with a holistic lifestyle the same way it has helped me.

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Pharess

Beautiful course that teaches everything you need to know to live a holistic and balanced life. I loved learning new methods for self healing, recipes for food and natural beauty .The women were all so wonderful and insightful.

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Jeanna De Garcia

The Sacred Circle has allowed me to share this journey with amazing women who honor the Unique Feminine Devine with Beauty and Grace​

JESSICA RICHARDSON

Jessica R.

This was such a healing experience. I found myself looking forward each day to logging into this peaceful space. Thank you for creating such a beautiful offering for us!

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Judy Pham

Thank you for allowing me to be a part of this family. It has given me the strength and courage to be me. I love love and you all in it. I hope we all continue to strive for the utopia we envision in our minds.

Cultural Ritual Offering

Sacred Exchange

3-Month Seasonal Access for your heart-centered investment:
💫 $333 total (one-time payment)

Or

Payment Plan Options of

$111/month for 3 months

This grants you:

  • Full access for three consecutive months

  • Entry into the current Temple season

  • Continued access even if enrollment closes after you join

  • Certificate of recognition once your time in Temple is complete.

Scholarship-supported pricing may be available when Temple opens, as part of HER ZEN’s commitment to accessibility.

Your Access:

Temple is not always open. It opens seasonally, like a door you step through when the time is right, inviting a shared rhythm of presence, reflection, and gentle practice.

  • Temple opens and closes intentionally.

  • When enrollment closes:

  • New members are asked to wait for the next season

  • Current members continue their full 3-month access uninterrupted

  • This creates a shared energetic container — one that feels held, focused, and respectful of everyone’s experience.

If You Feel The Pull ...

If something in you softens upon reading this…
If you’re tired of pushing and ready to arrive…
If you’re longing for a place that feels soft, beautiful, steady, quiet, and kind…

Temple is open to you now.

Yoga Relaxation Pose

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Pay-In-Full

You will receive immediate online Access to Temple, including:

  • Most Beloved Programs List

  • Individual Self-Paced Workshops

  • Open Temple Resources- Yoga classes, meditation portal, e-book library, digital downloads, journals & worksheets.

  • Exclusive Her Zen Blog Access​

  • Online Sacred Sister Circle (optional).

  • Certificate of Attendance upon Temple doors closing 

  • PLUS + Free Gift -Our exclusive "Mind/Body Associate Audio Training Course"

You will receive immediate access to Temple upon enrollment.

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Our Temple Guide

Erica Lanae is a Mind/Body Career Coach & Learning Experience Designer with over 20 years in the mind/body Spa & Well-being Industry.

She is a Certified NAHA Clinical Aromatherapist, Certified Eco-Therapist & Certified Herbal Tea Sommelier.

 She believes in honoring women in the journey of healing & nurturing mind, body & spirit, and supporting women on their dharmic career paths in the mind/body industry. As an avid nature & wildlife lover, she is currently on the path of becoming a licensed Wildlife Rehabilitator to be of service to not only women, but all of god/goddesses creatures.

She enjoys writing poetry, bellydancing, creating self-care rituals & spending deep time in nature. She aspires to open an animal/wildlife rescue sanctuary in the future.
 

MORE ABOUT ERICA >
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"They tore down our sacred healing temples, burning them to the ground. We had nowhere to go, so we went underground. Now, in this etheric space of laptops & mobile devices, we once again rise, to rebuild our temples, reaching hundreds of thousands of our sisters & daughters; & THIS TIME, our temples will be indestructible!"​

 

Erica Lanae

Frequently asked questions

OUR IMPACT

Women in our community have reported experiencing more peace, clarity, joy, empowerment & feminine radiance during their time in Temple.

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